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Active Start Programs

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Parent & Tot  (45 mins/week)

Age : 18 to 36 months (Co-Ed)    Price: $110              Session: 12 weeks

A unique program where parents or guardians actively participate with their child aged 18 – 36 months.  The goals are to learn movement and the core gymnastics principles using equipment suitable for this age and stage of development.

This class will help develop a child’s balance, gross motor skills, coordination and overall body awareness.  Social skills are also progressed by encouraging cooperation and interactive play.    

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Preschool  (60 mins/week)
 
Age : 3 to 5.5 years (Co-Ed)        Price: $150               Session: 12 weeks                                             

 

A unique program whereby children participate in fun activity based circuits that focus on both physical and social development. 

Using age appropriate equipment, this class will allow children to learn and build on core gymnastics skills in a pleasant, fun, encouraging, non-competitive atmosphere.

CanGym Programs

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CanGym Levels 1-4  (1 hour/week)

 

Age : 5 years+ (Girls only and Boys only)      Price: $150         Session: 12 weeks   

 

These classes are structured to incorporate a warm-up and various rotations on each of the gymnastics events (vault, pommel horse, uneven bars, high bars, parallel bars, beam, rings, floor and trampoline). 

 

Using age and skill appropriate stations, this class will allow children to improve at their own pace within the beginner levels of the CanGym program.  It is an inclusive, relaxed atmosphere which encourages fun, fitness and fundamentals.  

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CanGym Levels 5+  (2 hours/week)

Age:  6 years+ (Girls only and Boys only)       Price $245         Session: 12 weeks

These classes are structured to incorporate a warm-up and various rotations on each of the gymnastics events (vault, pommel horse, uneven bars, high bars, parallel bars, beam, rings, floor and trampoline).  
Using age and skill appropriate stations, this class will allow more advanced children to improve at their own pace through the latter half of the CanGym program.  It is an inclusive, relaxed atmosphere which encourages fun, fitness and fundamentals.
 

Trampoline Programs

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Trampoline Levels 1-4  (1 hour/week)

 

Age : 5 years+ (Co-Ed)        Price: $150                    Session: 12 weeks

 

During these classes participants will learn the safe and correct ways to bounce before progressing to harder and more challenging skills. Emphasis is placed on good form and technique.  It is a relaxed atmosphere which encourages fun fitness and safe bouncing.

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Trampoline Levels 5+  (2 hours/week)

Age : 6 years+ (Co-Ed)         Price: $245        Session: 12 weeks

 

This class is intended for participants who have mastered the basics and are moving on to more advanced skills including combinations of skills.  Emphasis continues to be placed on safety, proper form, technique, fun and fitness.

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